Build a Better Athlete: Equestrian Fitness & Performance

Description

From the popular series originally published in Practical Horseman magazine, Leslie Webb’s progressive program of easy-to-understand gymnastic exercises allows riders and their horses to focus on correctly developing one skill at a time. Appropriate for both green youngsters and advanced competitors, and beneficial to every horse sport—trail riding, jumping, Western pleasure, or dressage—these exercises will:

• Sensitize your horse to subtle cues.
• Enhance communication and response.
• Regulate rhythm, tempo, and length of stride.
• Improve strength, suppleness, and balance.
• Put your horse on the aids.
• Detect and correct underlying problems.

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